I have a backache. So I am going to be resting for most of the day. Sitting straight up so I won't bend my back or neck. Then stand straight and let my back not move that much today.
I might take a short nap later today too.
I hope to be able to get back to less aching for myself.
I am not sure what I'll be doing for the rest of the day but hopefully nothing too stressful for my back.
No lifting and not spending a long time in chair. I will be taking care of my health today.
I need one of those chairs where when you can sit, you have a back rest or a neck rest.
So, yea... that's gonna be my day today.
Nothing really special.
That's all.
With love,
BDK
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